261 fearless
261 Fearless and pelvicroar 'webinar' — March 2019
Recommended reading and resources
Post–natal running guidelines
by specialist physiotherapists Tom Goom, Gráinne Donnelly and Emma Brockwell
Blogs and websites by relevant pelvic health physios
Gusset Grippers (Elaine Miller)
FitrWoman
Tracker app for linking fitness training with the menstrual cycle
www.fitrwoman.com
Equipment & gadgets discussed in the webinar