©2018 #pelvicroar

261 FEARLESS

261 Fearless and pelvicroar 'webinar' — March 2019

Recommended reading and resources

Post–natal running guidelines
by specialist physiotherapists Tom Goom, Gráinne Donnelly and Emma Brockwell
Blogs and websites by relevant pelvic health physios

Pelvic health comedy

www.gussetgrippers.co.uk

Gusset Grippers (Elaine Miller)

Pelvic health phyiso with a special interest in runners and athletes

www.juliewiebept.com

Julie Wiebe

Pelvic floor excersise app

www.squeezyapp.com

Squeezy app

Tracker app for linking fitness training with the menstrual cycle

www.fitrwoman.com

FitrWoman

Pelvic health physio and blog

suecroftphysiotherapist.com.au

Sue Croft

Equipment & gadgets discussed in the webinar

Vaginal pessary for stress incontinence - available on prescription or online - e.g.

pioneermedicaleurope.co.uk

Contiform

Vaginal pessary for stress incontinence or prolapse 

www.incostress.co.uk

IncoStress

Specially engineered sportswear to support the pelvic floor

www.evbsport.com

EVB Sportswear