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We held a webinar for 261 in 2019 - Here are some of the recommended resources we discussed.
Post–natal running guidelines
by specialist physiotherapists Tom Goom, Gráinne Donnelly and Emma Brockwell
Blogs and websites by relevant pelvic health physios
Pelvic health phyiso with a special interest in runners and athletes
Equipment & gadgets discussed in the webinar
Vaginal pessary for stress incontinence - available on prescription or online - e.g.
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