top of page

261 fearless

We held a webinar for 261 in 2019 - Here are some of the recommended resources we discussed.

feasrless.png
Post–natal running guidelines
by specialist physiotherapists Tom Goom, Gráinne Donnelly and Emma Brockwell
Blogs and websites by relevant pelvic health physios

Gusset Grippers (Elaine Miller)

Pelvic health comedy

​

www.gussetgrippers.co.uk

​

Julie Wiebe

Pelvic health phyiso with a special interest in runners and athletes​

​

www.juliewiebept.com

Squeezy 

app

Pelvic floor excersise app

​

www.squeezyapp.com

FitrWoman

Tracker app for linking fitness training with the menstrual cycle

​

www.fitrwoman.com

Sue Croft

Pelvic health physio and blog

​

suecroftphysiotherapist.com.au

Equipment & gadgets discussed in the webinar

Contiform

Vaginal pessary for stress incontinence - available on prescription or online - e.g.

pioneermedicaleurope.co.uk

IncoStress

Vaginal pessary for stress incontinence or prolapse 

www.incostress.co.uk

EVB Sportswear

Specially engineered sportswear to support the pelvic floor

​

www.evbsport.com

bottom of page