©2018 #pelvicroar

What you need to know

ABOUt your pelvic floor

Return to excersise and running

Emma Brockwell is one of pelvicroar's founders and is a pelvic health physiotherapist. She has a particular interest in running and offers "running MOTs" at here private practice in Surrey, as well as a women-only running group. Her website has lot of useful information on running and post-natal exercise.

Post-natal pelvic floor

Amanda savage is a pelvic health pysiotherapist and a Pilates intructor. Her wenbsitre contains videos and instructions on pelvic exersises, anatomy, stability exersises and much more...