Va Va Voom — Part Two
“Va Va Voom” — the 10 day energy diet by Jackie Lynch — #pelvicroar review (Part 2): Last June, I attended one of “Positive Pause’s”...
Nutrition is important for every aspect of our health, including pelvic health. Elaine and Myra met Jackie Lynch at a 'Positive Pause' menopause event and can highly reccomend her blogs, advice and books. She runs a clinic in London and is the host of 'The Happy Menopause' podcast. Her latest book, 'The Happy Menopause: Smart nutrition to help you flourish', was published in October 2020.
You can read Myra's blogs on her experiences on following Jackie's advice for more information.