nutrition

recommends...

for everything you need to know about nutrition, go to

Nutrition is important for every aspect of our health, including pelvic health. Elaine and Myra met Jackie Lynch at a 'Positive Pause' menopause event and can highly reccomend her blogs, advice and books. She runs a clinic in London and is the host of 'The Happy Menopause' podcast. Her new book, 'The Happy Menopause: Smart nutrition to help you flourish', comes out in October 2020.

 

You can read Myra's blogs on her experiences on following Jackie's advice for more information.

©2018 #pelvicroar