#pelvicroar
When did it become okay to have "Oops Moments"
Written by Fiona Carter I rarely watch TV and was horrified last weekend to notice that a large number of the TV advertisements for...
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#pelvicroar
Nov 1, 20182 min read
When can I return to running after baby?
This is a question I get asked in clinic all the time. The majority of women I see post baby want to run. I get it! I love running....
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#pelvicroar
Oct 31, 20187 min read
YOGAFIT – A journey of self-discovery
Adore Your Pelvic Floor On Tour This past 9 months have been one of the most positively transformational of my life to date. In 2010 I...
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#pelvicroar
Oct 26, 20182 min read
Male Fit Pros can be pelvic floor experts too!
Hi, my name is Will Smith, and I own and run a gym just outside of Preston called Fitness Plus. I have spent a mere 6 years within the...
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