• #pelvicroar

New mothers should wait SIX MONTHS before running, performing star jumps or doing strenuous exercise

Have a read of this excellent article by Emma, one of #pelvicroar's founders..


You can view it here: http://www.dailymail.co.uk/health/article-6026493/

102 views0 comments

Recent Posts

See All

Sat 30th Jan 2021. After a few presses of the snooze button, I rolled out of bed, put on my onesie (dare I admit owning one!), treated my bed hair to a quick brush, let our dog run around the garden t